life manual: a newsletter

authentic, actionable strategies to improve your life

(no bullshit, just dope shit)
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.


to revolutionize the world through the mastery of self by optimizing how we eat, think, & move.

About us

wellness gangsters is a conscious collective fighting the injustices of our world through the transformation, dominion, & optimization of self.

we believe becoming the best version of you will instantaneously make this world a better place.

our approach

the fastest way to master the self is to optimize how you:


By optimizing how you eat, you physically grow into a better version of you, while improving the lives of others and the planet through sustainable eating.


What you become in life is determined by your actions. Actions are governed by thoughts. Thoughts are influenced by many variables. Optimize how you think & you can choose your thoughts, control your actions, & then choose to become who you truly are.


If you optimize the physical condition of your body, you will have induced a greater quality of life, and even extended it.


what we're up to

bali retreat

Join the Wellness Gangster at a special Creative Rehab retreat on the Island of the Gods in Bali.

check it out

host a retreat

We take care of all the heavy lifting so you can do what you love. From payment processing, to logistics, to the website and customer service, we handle everything behind the scenes so you can finally host that retreat you've been putting off.

Learn More

the newsletter

Join the founder of Wellness Gangsters and check out his newsletter helping you go #nextlevel.

check it out