By optimizing how you eat, you physically grow into a better version of you, while improving the lives of others and the planet through sustainable eating.
What you become in life is determined by your actions. Actions are governed by thoughts. Thoughts are influenced by many variables. Optimize how you think & you can choose your thoughts, control your actions, & then choose to become who you truly are.
If you optimize the physical condition of your body, you will have induced a greater quality of life, and even extended it.
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